Tuesday, September 3, 2024

Instant Pot Faux Cauliflower Mashed Potatoes



This Instant Pot recipe offers a low-carb alternative to traditional mashed potatoes by incorporating cauliflower. The pressure cooking method ensures a quick and easy preparation, resulting in a creamy and flavorful side dish.

Ingredients:

  • 1 head cauliflower, chopped
  • 4 medium potatoes, peeled and chopped
  • 1/2 cup chicken or vegetable broth
  • 3 cloves garlic, minced
  • 2 tablespoons butter
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons chopped chives

Instructions:

Place chopped cauliflower, potatoes, broth, and minced garlic in the Instant Pot

Close the lid and set the valve to sealing position

Cook on manual high pressure for 8 minutes

Once done, quick release the pressure and carefully open the lid

Add butter, salt, and pepper to the pot

Using a potato masher or immersion blender, mash the cauliflower and potatoes until smooth and creamy

Stir in grated Parmesan cheese

Garnish with chopped chives before serving


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