Monday, November 4, 2024

Gluten-Free Baked Oatmeal Bars



These gluten-free baked oatmeal bars are a delicious and nutritious snack or breakfast option. Packed with oats, almond flour, and sweetened naturally with maple syrup and coconut sugar, they are perfect for those following a gluten-free diet.

Ingredients:

  • 2 cups gluten-free rolled oats
  • 1/2 cup almond flour
  • 1/4 cup coconut sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/2 cup unsweetened applesauce
  • 1/4 cup maple syrup
  • 1/4 cup almond milk
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/2 cup chopped nuts or dried fruits optional

Instructions:

Set the oven to 350F 175C and heat it up

A 9x9-inch baking pan should be greased

Put the oats, almond flour, coconut sugar, baking powder, cinnamon, and salt in a large bowl

Apple sauce, maple syrup, almond milk, melted coconut oil, and vanilla extract should all be added at this point

Mix everything together well

If you want to use chopped nuts or dried fruits, fold them in

Spread the mixture out evenly in the baking pan that has been prepared

After the oven is hot, bake for 25 to 30 minutes, or until golden brown and set

Let it cool all the way down before cutting it into bars

Keep at room temperature in a container that keeps air out for up to a week


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